Manaaki Ora App released

SECTOR UPDATE - Te Rau Ora

A new Self Help Wellbeing Tool to support individuals & whānau with their Wellbeing has been launched called Manaaki Ora. It’s a timely launch with many whānau and individuals beginning to feel the effects of the recent and current snap level four lockdown.

The free Manaaki Ora app is designed to provide guidance and tips on how to self-help, or support others who might be going through hard times or stress. 

Individuals and whānau can find creative, simple and innovative activities to build wellbeing and resilience. This includes helping whānau identify their feelings and when they feel overwhelmed, where to get support and tips on how to support others.

The Manaaki Ora application is available through Apple App Store and Google Play. Download and check it out NOW e te whānau!

Source: Te Rau Ora media release

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